Weekly Yoga Classes

Join me for a yoga class! Here’s where you can find me during the week:

Snedigar Recreation Center
4500 S. Basha Road, Chandler, Arizona
{Classes are sold in 4-week sessions}

Tuesdays ~
6:00 – 7:00 p.m. ~ All Levels Yoga
Improve your strength, flexibility, stamina, and ability to relax under pressure. This class covers yoga fundamentals in a safe and fun environment, and is perfect for beginners and seasoned yogis alike. {click here to register}

7:15 – 8:30 p.m. ~ Yoga for Grief (6-week session)
Yoga as a form of self-care for students dealing with loss or change. Breathing techniques and yoga postures are presented in a format to soothe the mind and body, with emphasis on calming and healing the nervous system. {click here to register}

Wednesdays ~ 
8:30 – 9:30 a.m. ~ All Levels Yoga
Improve your strength, flexibility, stamina and ability to relax under pressure. This class covers yoga fundamentals in a safe and fun environment, and it’s perfect for beginners and seasoned yogis alike. {click here to register}

9:45 – 10:45 a.m. ~ Chair Yoga
Yoga breathing techniques and postures to stretch and strengthen, all performed while seated in a chair. This class is designed to increase circulation, flexibility and strength. Perfect for students with limited mobility, or those just looking for a way to relax and unwind. {click here to register}

5:15 – 6:15 p.m. ~ Level 1 Yoga
Basic poses and breathing techniques for new yogis, or seasoned yogis looking for a gentler pace. {click here to register}

6:30 – 7:30 p.m. ~ Yoga for Stress Relief
All levels of yoga ability are welcome as we learn breathing techniques and posture corrections to help alleviate stress. {click here to register}

You can also call Snedigar Rec Center at 480-782-2640 for help with registration.

Tumbleweed Recreation Center
745 E. Germann Rd., Chandler, AZ

Fridays ~
8:30 – 9:25 a.m. ~ All Levels Yoga
Basic poses and breathing techniques for yogis of all levels of practice. I change it up every week and make it a great way to begin a Friday. This is a drop-in class, pre-registration is not required.

Check out my other class offerings…