Weekly Yoga Classes

 
 
 

Mondays

Live/online webinar – 6:00 p.m. Arizona time

Available to my online membership participants. Click here to register.

One-hour all-levels yoga with active poses and plenty of opportunity to stretch and relax. Perfect for creating flexibility, strength, releasing tension and calming the nervous system – suitable for all levels of yoga ability and willingness.

A note about Patreon ~ Patreon is the website that hosts my membership program. Patrons are charged the class fee on the first of every month. When you sign up, you’ll gain access to live content for the remainder of the current month, plus all previously posted content.

 

Wednesdays

Live/online webinar – 6:00 p.m. Arizona time

One-hour all-levels yoga with active poses and plenty of opportunity to stretch and relax. Perfect for creating flexibility, strength, releasing tension and calming the nervous system – suitable for all levels of yoga ability and willingness.

Available for free to my newsletter subscribers. Click here to join my email list.

 

Thursdays

Live/online webinar – 8:00 a.m. Arizona time

Available to my online membership participants. Click here to register.

One-hour gentle / yin / restorative yoga practice perfect for releasing tension, calming the nervous system and relieving stress – suitable for all levels of yoga ability and willingness.

A note about Patreon ~ Patreon is the website that hosts my membership program. Patrons are charged the class fee on the first of every month. When you sign up, you’ll gain access to live content for the remainder of the current month, plus all previously posted content.

 

LOVE (live) Stream – 4:30 – 5:30 p.m. ~ “Feeling Good from the Inside Out”Inner Vision Yoga

Join me in this online format for a live-streamed class. “Feeling Good from the Inside Out” is a gentle practice that focuses on reclaiming space in the body to improve circulation and balance the meridians. Register online and you’ll receive a link to join class one-hour before it starts. 

 

Also, sign up for my newsletter to receive notifications for Yoga-in-the-Park and upcoming workshops.

Check out my other class offerings…

My Weekly Schedule