100 Days of Yoga – Day 3 – Legs up the Wall Pose

3/100 ~ Legs Up the Wall Pose (Viparita Karani) – This is my favorite restorative yoga pose, and my students are always happy when I cue, “Legs up the wall, my friends!” Benefits: Resting in this shape restores the body “back to normal” – a reset button, if you will....