Weekly Words of Wisdom – PRACTICE

Weekly Words of Wisdom ~ P is for PRACTICE – Practice makes perfect, so be careful what you practice. This year I’ve had the opportunity to practice getting comfortable in front of a camera – specifically for video. When I decided to bring my Yoga for...

Weekly Words of Wisdom – OPEN

Weekly Words of Wisdom – O is for OPEN OPEN YOUR MIND ~ Learn to be curious about everything. Be willing to see things from a different perspective; you might learn something really cool. Daydream about the amazing opportunities that await you. Dream of world...

Weekly Words of Wisdom – NAMASTE

Weekly Words of Wisdom – N is for NAMASTE ~ If you’ve ever attended a formal yoga class, you already know the sweet salutation that is spoken at the close of the practice. If you’ve never practiced yoga, you might be curious – what’s the big deal about...

Weekly Words of Wisdom – MUSIC

Weekly Words of Wisdom – M is for MUSIC – I’ve been so blessed by music in my life! My dad was a musician, and some of my happiest childhood memories are of him with his guitar strapped on, strolling around the house playing and singing. And some of my...

Weekly Words of Wisdom – LIGHT

Weekly Words of Wisdom – L is for LIGHT – When I was a little girl, one of my favorite Sunday school songs went like this: “This little light of mine, I’m gonna’ let it shine. This little light of mine, yes I’m gonna’ let it shine. Let it shine, let it...