Weekly Words of Wisdom: Q is for QUIET – Oh, peace and quiet, how I love thee. It’s great to create some times of quiet, but I also realize there have been times in my life where I’ve taken it to the extreme. While there’s benefit in creating quiet space, I’ve learned to not dwell there exclusively. Too much quiet for me can sometimes breed space for meandering thoughts that serve no purpose other than distracting me from being present.

In the realm of astrology I know that my missing element is fire. Too much quiet time for me can really squelch my energy, so it’s good for me to turn on some lively music now and then to heat things up.

What’s your relationship with quiet? How do you find a healthy balance?

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