Happy Thanksgiving time, Yoga Friends!

My heart is full-to-bursting with gratitude this November. If you’re reading my words, know that I am so grateful for you. Thank you for visiting me here, for supporting me on my journey even if from afar. I am particularly grateful this year for the yoga students who attend my classes. Your dedication to the practice blesses me as I’m allowed to witness the way yoga is changing your lives. I’m happy every time we practice together.

Last year I drew a gratitude mandala for the kids to color on Thanksgiving Day. It was fun to see a few adults joining in too, and I was inspired to draw a new one to print out this year. I thought I’d share this year’s gratitude mandala here on my website in case you’d like to print it for your guests to color too.

I added a space for name and date, and I offer you this suggestion: Have each guest write what they are grateful for in the blank space on the page. After the holiday, tuck these in with your Thanksgiving decorations so they’ll resurface in future years for trips down memory lane.

Here’s a link to print your own copy: Thanksgiving Mandala 2016

Have a blessed and happy Thanksgiving holiday, my friends!