Weekly Words of Wisdom – MEDITATION

Weekly Words of Wisdom: M is for MEDITATION – What image comes up when you hear the word “meditation”? Do you picture a thin yogi sitting in a pretzel shape, thumbs-to-index fingers with a blissed out facial expression? Or do you know that a meditation practice...

Be careful. I love you.

From Atlantic to Pacific, gee, the traffic is terrific… I live in a large metropolitan area where the traffic is… well… I suppose you could call it “terrific.” The holiday season brings a heightened sense of urgency, and over the past...