May we somehow be of service

“We rise by lifting others.”  ~ Robert Ingersoll My daughter and I took a little road trip last weekend and headed for Sedona as an early birthday celebration for me. It’s tradition for us to bless our road trips before we pull out of the driveway,...

The other side of surrender

It’s said that we teach what we need to learn, so carrying the same theme for the yoga classes I lead throughout the week has been a great way for me to grow. I’ll introduce the theme in my Tuesday evening class and by the time I reach my Friday morning practice, I’m...